Your worksheet is on its way!

It should arrive in your inbox in just a few minutes (keep an eye on your spam, just in case it goes there). Or you can also download it here.

Worksheet walkthrough video

To get the most out of the process, I recommend you print it out or use a journal to answer the questions.

This worksheet will help you:

  • Loosen the blocks that are holding you back in your work, relationships or life.
  • See your blocks in a way that will give them less power.
  • Tap into your own confidence to create change and move forward into your life from a greater sense of empowerment.

Wishing you much insight on your journey to living your potential.

Looking for more support?

You CAN create a life you love

If you’d like more help to clear away blocks and step firmly into living your best life, I invite you to sign up for a complimentary coaching consultation with me.

This is a conversation that helps you to get crystal clear on what you want, what’s getting in the way and the path to create what you want now. If coaching seems like a good fit, then we can chat about working together.


Coach Heidi

More about me

Hi, my name is Heidi and a life coach for introverts.

Using a mind-body-spirit approach, I teach my clients how to overcome self-doubt, overwhelm and anxiety so that they can create a life they love. My clients build businesses, healthy relationships and go all-in on their dreams.

I'm a certified life coach from The Life Coach School, an Ayurvedic Health Counselor and a yoga teacher. I love backcountry skiing in the mountains of Alaska (my home) and dabbling in creative activities of all kinds.